Shiatsu
What is Shiatsu?
Shiatsu is the Japanese word for finger pressure. It works on the principal that when we feel pain and inflexibility in the body it’s generally because energy and blood flow have become blocked. A Shiatsu treatment involves body stretching and a combination of thumb, palm, knee and elbow pressure to unblock energy and blood flow which restores balance and relaxation to the body. Shiatsu is based on a combination of therapeutic and diagnostic techniques that originate in Japan with influences from Traditional Chinese Medicine.
Benefits of Shiatsu
Shiatsu can be beneficial in the treatment of:
• Headaches and migraines
• Neck, shoulder and back pain
• Insomnia
• Anxiety
• Menstrual problems
• Asthmatic symptoms
• Digestive problems and weight issues
• Injuries and muscular pain
What to expect
Before the treatment I will ask about your medical history, general health and specific complaints. Diagnosis may be made by feeling your pulse, points on your back, palpation of your hara (abdomen) and by observing your face, tongue or posture.
For the treatment you should wear loose, comfortable clothing that will be flexible to movement and stretches.
Sessions are performed on a futon and cushions or bolsters may be used for extra support. You remain fully clothed for the duration of the treatment and no oils are used.
The treatment can be very gentle or quite robust depending on your needs and condition.
Session Length
The session will last approx 75min. Inc diagnostic consultatiion.
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